When you've reached rock bottom there is only one way left to go.
Up.
No need to rush, take your time.
Feel each step and thank the universe for letting you take these breaths.
Do not manifest negativity in a circle of protections that were cast with you in mind.
Implosions are your own undoing.
Ravel the thread back to your beginning.
Rebirth. Fresh lungs
Find your heart.
Start there.
Blessed be.
